HYROX løpsanalyse: Karl Miller & Dean Lunch - Dublin 01:24:31 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Karl Miller & Dean Lunch

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · USA

·

Totaltid: 01:24:31
Rangering: #818
AG-rangering: #419
Kategori: DOUBLES · OPEN

Karl Miller

Dean Lunch

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:43 (58%)

Stations27:43 (33%)

Roxzone8:09 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:05/km+12.7%17.6%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	3:46	100
Running 2	6:09	-
Sled Push	1:47	211
Running 3	6:18	-
Sled Pull	2:47	97
Running 4	6:36	-
Burpee Broad Jump	4:14	238
Running 5	7:01	-
Rowing	5:00	273
Running 6	7:03	-
Farmers Carry	2:07	273
Running 7	6:56	-
Sandbag Lunges	3:49	193
Running 8	4:47	-
Wall Balls	4:13	165
Running Total	48:43	240
Roxzone Total	8:09	288