HYROX løpsanalyse: Garry Irwin & Michael Hamilton - Dublin 01:48:19 | HyCoach

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HYROX løpsanalyse: Garry Irwin & Michael Hamilton

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totaltid: 01:48:19
Rangering: #925
AG-rangering: #466
Kategori: DOUBLES · OPEN

Garry Irwin

Michael Hamilton

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running71:33 (66%)

Stations30:35 (28%)

Roxzone6:15 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:57/km+23.0%23.8%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	4:04	233
Running 2	8:38	-
Sled Push	1:29	80
Running 3	9:39	-
Sled Pull	3:36	247
Running 4	10:32	-
Burpee Broad Jump	5:31	285
Running 5	10:44	-
Rowing	4:42	233
Running 6	10:13	-
Farmers Carry	1:41	181
Running 7	10:37	-
Sandbag Lunges	4:49	268
Running 8	6:57	-
Wall Balls	4:43	237
Running Total	1:11:33	291
Roxzone Total	6:15	258