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HYROX Race Analysis: Caitlin Cook & Stephanie Lamb - Dublin 01:07:22 | HyCoach
Løpsanalyse
HYROX Race Analysis: Caitlin Cook & Stephanie Lamb
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Totaltid
01:07:22
Rangering
#4
AG-rangering
#3
Kategori
DOUBLES · OPEN
CC
Caitlin Cook
SL
Stephanie Lamb
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:30 (62%)
Stations
21:52 (32%)
Roxzone
4:04 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:11/km
+9.4%
21.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:00
-
SkiErg
4:00
2
Running 2
5:18
-
Sled Push
1:10
1
Running 3
5:48
-
Sled Pull
2:59
9
Running 4
6:08
-
Burpee Broad Jump
2:02
2
Running 5
5:52
-
Rowing
4:31
5
Running 6
5:55
-
Farmers Carry
1:25
13
Running 7
5:48
-
Sandbag Lunges
2:17
2
Running 8
3:45
-
Wall Balls
3:28
6
Running Total
41:30
16
Roxzone Total
4:04
14
Caitlin Cook
Stephanie Lamb
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