HYROX løpsanalyse: Niamh Doran & Jessica Salt - Dublin 01:09:01 | HyCoach

HYROX løpsanalyse: Niamh Doran & Jessica Salt

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totaltid: 01:09:01
Rangering: #7
AG-rangering: #5
Kategori: DOUBLES · OPEN

Niamh Doran

Jessica Salt

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:48 (56%)

Stations26:29 (38%)

Roxzone3:50 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+10.2%17.6%

Splittider

Segment	Tid	Rangering
Running 1	3:09	-
SkiErg	4:19	34
Running 2	5:04	-
Sled Push	1:35	95
Running 3	5:21	-
Sled Pull	4:00	122
Running 4	5:16	-
Burpee Broad Jump	3:37	61
Running 5	5:19	-
Rowing	4:53	58
Running 6	5:27	-
Farmers Carry	1:22	7
Running 7	5:35	-
Sandbag Lunges	2:51	33
Running 8	3:41	-
Wall Balls	3:52	54
Running Total	38:48	4
Roxzone Total	3:50	5