HYROX løpsanalyse: Kirsty Dawson & Gillian Reid - Dublin 01:13:43 | HyCoach

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HYROX løpsanalyse: Kirsty Dawson & Gillian Reid

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totaltid: 01:13:43
Rangering: #120
AG-rangering: #17
Kategori: DOUBLES · OPEN

Kirsty Dawson

Gillian Reid

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:51 (58%)

Stations26:31 (36%)

Roxzone4:26 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+6.7%18.7%

Splittider

Segment	Tid	Rangering
Running 1	3:21	-
SkiErg	4:15	20
Running 2	5:27	-
Sled Push	1:31	66
Running 3	6:04	-
Sled Pull	3:54	113
Running 4	5:53	-
Burpee Broad Jump	3:36	58
Running 5	6:17	-
Rowing	4:44	28
Running 6	6:01	-
Farmers Carry	1:40	92
Running 7	5:49	-
Sandbag Lunges	3:12	81
Running 8	4:02	-
Wall Balls	3:39	22
Running Total	42:51	28
Roxzone Total	4:26	42