HYROX løpsanalyse: Gillian Wilson & Orlagh Dolan - Dublin 01:17:33 | HyCoach

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HYROX løpsanalyse: Gillian Wilson & Orlagh Dolan

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totaltid: 01:17:33
Rangering: #208
AG-rangering: #91
Kategori: DOUBLES · OPEN

Gillian Wilson

Orlagh Dolan

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:03 (59%)

Stations26:36 (34%)

Roxzone4:58 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:45/km+19.8%20.6%

Splittider

Segment	Tid	Rangering
Running 1	3:16	-
SkiErg	4:25	77
Running 2	5:33	-
Sled Push	1:46	180
Running 3	6:38	-
Sled Pull	3:43	84
Running 4	6:25	-
Burpee Broad Jump	2:53	10
Running 5	6:38	-
Rowing	4:55	66
Running 6	6:30	-
Farmers Carry	1:32	42
Running 7	6:39	-
Sandbag Lunges	3:18	93
Running 8	4:27	-
Wall Balls	4:04	87
Running Total	46:03	78
Roxzone Total	4:58	94