hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Roisin Sutton & Siobhan Ryan - Dublin 01:21:58 | HyCoach
Løpsanalyse
HYROX Race Analysis: Roisin Sutton & Siobhan Ryan
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Totaltid
01:21:58
Rangering
#108
AG-rangering
#44
Kategori
DOUBLES · OPEN
RS
Roisin Sutton
SR
Siobhan Ryan
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
47:53 (58%)
Stations
29:10 (36%)
Roxzone
5:00 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:59/km
+12.4%
16.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:36
-
SkiErg
4:43
191
Running 2
5:47
-
Sled Push
1:35
94
Running 3
6:18
-
Sled Pull
3:39
74
Running 4
6:20
-
Burpee Broad Jump
3:54
89
Running 5
7:07
-
Rowing
5:17
169
Running 6
6:16
-
Farmers Carry
1:31
30
Running 7
6:30
-
Sandbag Lunges
3:29
128
Running 8
6:03
-
Wall Balls
5:02
213
Running Total
47:53
111
Roxzone Total
5:00
96
Roisin Sutton
Siobhan Ryan
Hjem
Analyser