HYROX løpsanalyse: Ava Kiely & Emma Kilgour - Dublin 01:22:23 | HyCoach

HYROX løpsanalyse: Ava Kiely & Emma Kilgour

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

·

Totaltid: 01:22:23
Rangering: #111
AG-rangering: #43
Kategori: DOUBLES · OPEN

Ava Kiely

Emma Kilgour

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:27 (58%)

Stations30:35 (37%)

Roxzone4:25 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:56/km+2.7%15.0%

Splittider

Segment	Tid	Rangering
Running 1	4:24	-
SkiErg	4:52	229
Running 2	6:09	-
Sled Push	1:46	179
Running 3	6:14	-
Sled Pull	4:39	209
Running 4	6:39	-
Burpee Broad Jump	4:15	124
Running 5	6:44	-
Rowing	5:13	149
Running 6	6:33	-
Farmers Carry	2:05	248
Running 7	6:19	-
Sandbag Lunges	3:31	140
Running 8	4:28	-
Wall Balls	4:14	111
Running Total	47:27	100
Roxzone Total	4:25	39