HYROX løpsanalyse: Emma Hunt Duffy & Alannah Denny - Dublin 01:24:18 | HyCoach

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HYROX løpsanalyse: Emma Hunt Duffy & Alannah Denny

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:24:18
Rangering: #434
AG-rangering: #184
Kategori: DOUBLES · OPEN

Emma Hunt Duffy

Alannah Denny

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:20 (56%)

Stations31:46 (38%)

Roxzone5:16 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:55/km+12.2%16.8%

Splittider

Segment	Tid	Rangering
Running 1	3:52	-
SkiErg	4:25	76
Running 2	6:01	-
Sled Push	1:40	141
Running 3	6:16	-
Sled Pull	4:08	135
Running 4	6:32	-
Burpee Broad Jump	5:19	204
Running 5	6:24	-
Rowing	5:12	144
Running 6	6:50	-
Farmers Carry	1:38	74
Running 7	6:45	-
Sandbag Lunges	4:38	236
Running 8	4:43	-
Wall Balls	4:46	187
Running Total	47:20	95
Roxzone Total	5:16	126