HYROX Race Analysis: Shannon Walsh & Danielle Flynn

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:26:54
Rangering: #158
AG-rangering: #54
Kategori: DOUBLES · OPEN

Shannon Walsh

Danielle Flynn

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running50:36 (58%)

Stations30:55 (36%)

Roxzone5:28 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:19/km+10.5%15.1%

Splittider

Segment	Tid	Rangering
Running 1	3:52	-
SkiErg	4:35	135
Running 2	6:22	-
Sled Push	1:50	209
Running 3	6:32	-
Sled Pull	4:29	183
Running 4	6:38	-
Burpee Broad Jump	4:42	170
Running 5	6:37	-
Rowing	5:06	113
Running 6	6:57	-
Farmers Carry	1:48	140
Running 7	7:02	-
Sandbag Lunges	3:41	158
Running 8	6:39	-
Wall Balls	4:44	178
Running Total	50:36	149
Roxzone Total	5:28	144

HYROX Race Analysis: Shannon Walsh & Danielle Flynn - Dublin 01:26:54 | HyCoach