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HYROX løpsanalyse: Molly Ryan & Amy Cahill

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

Molly Ryan · Amy Cahill

Totaltid: 01:31:50
Rangering: #611
AG-rangering: #215
Kategori: DOUBLES · OPEN

Molly Ryan

Amy Cahill

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running53:34 (58%)

Stations31:45 (35%)

Roxzone6:34 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:42/km+14.1%17.4%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	4:43	188
Running 2	6:43	-
Sled Push	1:50	210
Running 3	7:23	-
Sled Pull	4:35	196
Running 4	7:20	-
Burpee Broad Jump	4:31	151
Running 5	7:16	-
Rowing	5:02	98
Running 6	7:38	-
Farmers Carry	1:57	205
Running 7	7:40	-
Sandbag Lunges	4:13	212
Running 8	5:27	-
Wall Balls	4:54	199
Running Total	53:34	197
Roxzone Total	6:34	210