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HYROX løpsanalyse: Paulo Ross & Adair Mooney

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

Paulo Ross · Adair Mooney

Totaltid: 01:05:10
Rangering: #36
AG-rangering: #18
Kategori: DOUBLES · OPEN

Paulo Ross

Adair Mooney

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:39 (56%)

Stations24:43 (38%)

Roxzone3:53 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+6.3%18.1%

Splittider

Segment	Tid	Rangering
Running 1	2:54	-
SkiErg	3:55	59
Running 2	4:48	-
Sled Push	1:43	82
Running 3	4:58	-
Sled Pull	3:15	74
Running 4	5:03	-
Burpee Broad Jump	2:51	41
Running 5	5:14	-
Rowing	4:32	99
Running 6	5:11	-
Farmers Carry	1:38	112
Running 7	5:06	-
Sandbag Lunges	3:07	39
Running 8	3:29	-
Wall Balls	3:42	19
Running Total	36:39	16
Roxzone Total	3:53	28