HYROX løpsanalyse: Nathan Lynch & Sara Hamzawi

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:07:26
Rangering: #25
AG-rangering: #12
Kategori: DOUBLES · OPEN

Nathan Lynch

Sara Hamzawi

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:36 (56%)

Stations26:04 (39%)

Roxzone3:49 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:42/km+5.7%16.8%

Splittider

Segment	Tid	Rangering
Running 1	3:08	-
SkiErg	4:02	141
Running 2	4:57	-
Sled Push	1:37	39
Running 3	5:07	-
Sled Pull	2:55	26
Running 4	5:08	-
Burpee Broad Jump	4:21	244
Running 5	5:16	-
Rowing	4:17	29
Running 6	5:15	-
Farmers Carry	1:25	24
Running 7	5:14	-
Sandbag Lunges	3:20	69
Running 8	3:35	-
Wall Balls	4:07	93
Running Total	37:36	25
Roxzone Total	3:49	23

HYROX løpsanalyse: Nathan Lynch & Sara Hamzawi - Dublin 01:07:26 | HyCoach