HYROX løpsanalyse: Carl Grehan & Ruth Bermingham

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:07:46
Rangering: #30
AG-rangering: #12
Kategori: DOUBLES · OPEN

Carl Grehan

Ruth Bermingham

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:23 (58%)

Stations24:19 (36%)

Roxzone4:09 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+11.7%16.8%

Splittider

Segment	Tid	Rangering
Running 1	3:06	-
SkiErg	3:58	88
Running 2	5:00	-
Sled Push	1:33	21
Running 3	5:15	-
Sled Pull	3:48	173
Running 4	5:21	-
Burpee Broad Jump	2:19	4
Running 5	5:38	-
Rowing	4:08	7
Running 6	5:26	-
Farmers Carry	1:37	95
Running 7	5:35	-
Sandbag Lunges	3:16	57
Running 8	4:06	-
Wall Balls	3:40	15
Running Total	39:23	43
Roxzone Total	4:09	49

HYROX løpsanalyse: Carl Grehan & Ruth Bermingham - Dublin 01:07:46 | HyCoach