HYROX løpsanalyse: Amy Allan & Aaron Smith - Dublin 01:17:12 | HyCoach

HYROX løpsanalyse: Amy Allan & Aaron Smith

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · CAN

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Totaltid: 01:17:12
Rangering: #119
AG-rangering: #46
Kategori: DOUBLES · OPEN

Amy Allan

Aaron Smith

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:34 (56%)

Stations29:37 (38%)

Roxzone4:07 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:27/km+15.9%20.6%

Splittider

Segment	Tid	Rangering
Running 1	3:01	-
SkiErg	3:53	45
Running 2	5:40	-
Sled Push	1:56	169
Running 3	6:01	-
Sled Pull	3:52	186
Running 4	6:04	-
Burpee Broad Jump	3:14	88
Running 5	5:54	-
Rowing	4:36	122
Running 6	6:09	-
Farmers Carry	1:34	69
Running 7	6:34	-
Sandbag Lunges	5:10	304
Running 8	4:14	-
Wall Balls	5:22	271
Running Total	43:34	106
Roxzone Total	4:07	47