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Løpsanalyse
HYROX løpsanalyse: Saoirse Hannon & Sean Hannon
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Totaltid
01:17:36
Rangering
#342
AG-rangering
#115
Kategori
DOUBLES · OPEN
SH
Saoirse Hannon
SH
Sean Hannon
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:35 (54%)
Stations
31:59 (41%)
Roxzone
4:07 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:12/km
+11.9%
18.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:16
-
SkiErg
4:00
113
Running 2
5:11
-
Sled Push
1:26
5
Running 3
5:38
-
Sled Pull
3:37
132
Running 4
5:45
-
Burpee Broad Jump
5:04
297
Running 5
6:03
-
Rowing
4:32
102
Running 6
6:03
-
Farmers Carry
5:02
342
Running 7
5:48
-
Sandbag Lunges
4:01
184
Running 8
3:54
-
Wall Balls
4:17
122
Running Total
41:35
61
Roxzone Total
4:07
46
Saoirse Hannon
Sean Hannon
Hjem
Analyser
HYROX løpsanalyse: Saoirse Hannon & Sean Hannon - Dublin 01:17:36 | HyCoach