HYROX løpsanalyse: Jade Quirke & Mark Reid - Dublin 01:21:40 | HyCoach

HYROX løpsanalyse: Jade Quirke & Mark Reid

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totaltid: 01:21:40
Rangering: #468
AG-rangering: #151
Kategori: DOUBLES · OPEN

Jade Quirke

Mark Reid

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:21 (58%)

Stations28:52 (35%)

Roxzone5:31 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:55/km+11.5%17.5%

Splittider

Segment	Tid	Rangering
Running 1	3:58	-
SkiErg	4:19	273
Running 2	5:58	-
Sled Push	1:56	177
Running 3	6:29	-
Sled Pull	3:57	195
Running 4	6:27	-
Burpee Broad Jump	3:39	142
Running 5	6:46	-
Rowing	5:05	288
Running 6	6:43	-
Farmers Carry	1:44	172
Running 7	6:39	-
Sandbag Lunges	3:37	109
Running 8	4:25	-
Wall Balls	4:35	169
Running Total	47:21	187
Roxzone Total	5:31	232