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Løpsanalyse
HYROX løpsanalyse: Bronagh Sealey & Ryan Carroll
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Totaltid
01:23:15
Rangering
#515
AG-rangering
#169
Kategori
DOUBLES · OPEN
BS
Bronagh Sealey
RC
Ryan Carroll
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:46 (56%)
Stations
31:06 (37%)
Roxzone
5:28 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:51/km
+13.3%
21.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:27
-
SkiErg
4:18
263
Running 2
5:32
-
Sled Push
2:38
329
Running 3
7:39
-
Sled Pull
5:18
321
Running 4
6:25
-
Burpee Broad Jump
3:53
169
Running 5
6:49
-
Rowing
4:56
237
Running 6
6:22
-
Farmers Carry
1:41
145
Running 7
6:16
-
Sandbag Lunges
3:43
128
Running 8
4:20
-
Wall Balls
4:39
181
Running Total
46:46
177
Roxzone Total
5:28
227
Bronagh Sealey
Ryan Carroll
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HYROX løpsanalyse: Bronagh Sealey & Ryan Carroll - Dublin 01:23:15 | HyCoach