HYROX løpsanalyse: Soha Smyth & Mary Kate Foran

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:02:14
Rangering: #3
AG-rangering: #1
Kategori: DOUBLES · OPEN

Soha Smyth

Mary Kate Foran

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:30 (59%)

Stations22:24 (36%)

Roxzone3:22 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+13.2%18.5%

Splittider

Segment	Tid	Rangering
Running 1	2:46	-
SkiErg	4:02	15
Running 2	4:41	-
Sled Push	1:23	81
Running 3	4:57	-
Sled Pull	3:00	29
Running 4	5:07	-
Burpee Broad Jump	2:40	8
Running 5	5:03	-
Rowing	4:23	12
Running 6	5:07	-
Farmers Carry	1:29	56
Running 7	5:18	-
Sandbag Lunges	2:14	4
Running 8	3:35	-
Wall Balls	3:13	2
Running Total	36:30	5
Roxzone Total	3:22	2

HYROX løpsanalyse: Soha Smyth & Mary Kate Foran - Dublin 01:02:14 | HyCoach