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Løpsanalyse
HYROX løpsanalyse: Mel Armstrong & Sophie Scott
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Totaltid
01:10:49
Rangering
#57
AG-rangering
#16
Kategori
DOUBLES · OPEN
MA
Mel Armstrong
SS
Sophie Scott
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:52 (62%)
Stations
23:02 (32%)
Roxzone
4:00 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:29/km
+17.1%
18.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:24
-
SkiErg
3:52
6
Running 2
5:28
-
Sled Push
1:20
38
Running 3
5:51
-
Sled Pull
2:49
12
Running 4
6:02
-
Burpee Broad Jump
3:07
49
Running 5
6:11
-
Rowing
4:13
2
Running 6
6:25
-
Farmers Carry
1:46
295
Running 7
6:24
-
Sandbag Lunges
2:26
13
Running 8
4:12
-
Wall Balls
3:29
22
Running Total
43:52
128
Roxzone Total
4:00
48
Mel Armstrong
Sophie Scott
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HYROX løpsanalyse: Mel Armstrong & Sophie Scott - Dublin 01:10:49 | HyCoach