HYROX løpsanalyse: Marie Sherlock & Jo Smith - Dublin 01:12:11 | HyCoach

HYROX løpsanalyse: Marie Sherlock & Jo Smith

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:12:11
Rangering: #72
AG-rangering: #13
Kategori: DOUBLES · OPEN

Marie Sherlock

Jo Smith

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:00 (55%)

Stations28:03 (39%)

Roxzone4:10 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km+7.7%17.0%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	4:39	364
Running 2	5:10	-
Sled Push	1:43	340
Running 3	5:22	-
Sled Pull	3:31	122
Running 4	5:27	-
Burpee Broad Jump	3:37	119
Running 5	5:37	-
Rowing	5:00	198
Running 6	5:45	-
Farmers Carry	1:45	283
Running 7	5:34	-
Sandbag Lunges	3:49	338
Running 8	3:53	-
Wall Balls	3:59	170
Running Total	40:00	30
Roxzone Total	4:10	84