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HYROX løpsanalyse: Laura O'Neill & Emma O'Neill
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN
·
Totaltid
01:12:13
Rangering
#95
AG-rangering
#33
Kategori
DOUBLES · OPEN
LO
Laura O'Neill
EO
Emma O'Neill
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:12 (56%)
Stations
27:39 (38%)
Roxzone
4:26 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:02/km
+4.3%
16.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:26
-
SkiErg
4:22
144
Running 2
5:24
-
Sled Push
1:30
160
Running 3
5:23
-
Sled Pull
4:11
330
Running 4
5:27
-
Burpee Broad Jump
3:46
139
Running 5
5:35
-
Rowing
4:52
126
Running 6
5:33
-
Farmers Carry
1:30
71
Running 7
5:38
-
Sandbag Lunges
3:08
154
Running 8
3:50
-
Wall Balls
4:20
264
Running Total
40:12
33
Roxzone Total
4:26
149
Laura O'Neill
Emma O'Neill
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HYROX løpsanalyse: Laura O'Neill & Emma O'Neill - Dublin 01:12:13 | HyCoach