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HYROX løpsanalyse: Jessica Roe & Ciara Fitzgerald - Dublin 01:21:03 | HyCoach
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HYROX løpsanalyse: Jessica Roe & Ciara Fitzgerald
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · AUS
·
Totaltid
01:21:03
Rangering
#325
AG-rangering
#140
Kategori
DOUBLES · OPEN
JR
Jessica Roe
CF
Ciara Fitzgerald
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
49:42 (61%)
Stations
26:45 (33%)
Roxzone
4:40 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:13/km
+12.7%
17.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:49
-
SkiErg
4:23
155
Running 2
6:19
-
Sled Push
1:21
47
Running 3
6:55
-
Sled Pull
4:16
355
Running 4
6:44
-
Burpee Broad Jump
3:07
48
Running 5
7:03
-
Rowing
4:44
62
Running 6
6:46
-
Farmers Carry
1:36
133
Running 7
7:07
-
Sandbag Lunges
3:00
112
Running 8
5:01
-
Wall Balls
4:18
256
Running Total
49:42
321
Roxzone Total
4:40
204
Jessica Roe
Ciara Fitzgerald
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