HYROX løpsanalyse: Ashley Charters & Aoife Troy - Dublin 01:24:11 | HyCoach

HYROX løpsanalyse: Ashley Charters & Aoife Troy

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:24:11
Rangering: #295
AG-rangering: #114
Kategori: DOUBLES · OPEN

Ashley Charters

Aoife Troy

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running50:07 (59%)

Stations29:27 (35%)

Roxzone4:43 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:16/km+23.8%20.8%

Splittider

Segment	Tid	Rangering
Running 1	3:47	-
SkiErg	4:35	300
Running 2	5:53	-
Sled Push	1:43	330
Running 3	6:23	-
Sled Pull	4:11	336
Running 4	6:43	-
Burpee Broad Jump	3:58	192
Running 5	8:07	-
Rowing	5:10	289
Running 6	7:06	-
Farmers Carry	1:52	360
Running 7	7:17	-
Sandbag Lunges	3:55	365
Running 8	4:54	-
Wall Balls	4:03	192
Running Total	50:07	330
Roxzone Total	4:43	218