HYROX løpsanalyse: Sally Forster & Holly Whitworth - Dublin 01:28:24 | HyCoach

HYROX løpsanalyse: Sally Forster & Holly Whitworth

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totaltid: 01:28:24
Rangering: #375
AG-rangering: #156
Kategori: DOUBLES · OPEN

Sally Forster

Holly Whitworth

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running52:07 (59%)

Stations29:41 (34%)

Roxzone6:40 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:31/km+6.1%18.2%

Splittider

Segment	Tid	Rangering
Running 1	4:03	-
SkiErg	4:32	260
Running 2	6:36	-
Sled Push	1:35	226
Running 3	7:15	-
Sled Pull	3:18	72
Running 4	7:12	-
Burpee Broad Jump	4:10	230
Running 5	7:28	-
Rowing	5:06	248
Running 6	7:32	-
Farmers Carry	1:55	402
Running 7	7:00	-
Sandbag Lunges	4:18	441
Running 8	5:05	-
Wall Balls	4:47	393
Running Total	52:07	388
Roxzone Total	6:40	470