HYROX løpsanalyse: Emma Smyth & Megan Frew

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · AUS

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Totaltid: 01:30:54
Rangering: #596
AG-rangering: #249
Kategori: DOUBLES · OPEN

Emma Smyth

Megan Frew

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running51:09 (56%)

Stations33:41 (37%)

Roxzone6:10 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:24/km+10.9%18.3%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	4:32	257
Running 2	6:33	-
Sled Push	1:58	484
Running 3	7:04	-
Sled Pull	4:48	459
Running 4	7:06	-
Burpee Broad Jump	5:36	444
Running 5	7:03	-
Rowing	5:30	445
Running 6	7:16	-
Farmers Carry	2:12	526
Running 7	7:16	-
Sandbag Lunges	4:37	491
Running 8	4:55	-
Wall Balls	4:28	309
Running Total	51:09	354
Roxzone Total	6:10	424

HYROX løpsanalyse: Emma Smyth & Megan Frew - Dublin 01:30:54 | HyCoach