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HYROX løpsanalyse: Clare Greer & Laura Surgenor

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

·

Totaltid: 01:34:36
Rangering: #656
AG-rangering: #280
Kategori: DOUBLES · OPEN

Clare Greer

Laura Surgenor

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running52:53 (56%)

Stations33:30 (35%)

Roxzone8:17 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:37/km+14.5%18.2%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	4:33	283
Running 2	6:13	-
Sled Push	1:39	282
Running 3	7:18	-
Sled Pull	4:45	450
Running 4	7:02	-
Burpee Broad Jump	6:11	493
Running 5	7:52	-
Rowing	5:23	402
Running 6	7:49	-
Farmers Carry	2:02	472
Running 7	7:07	-
Sandbag Lunges	4:03	393
Running 8	5:26	-
Wall Balls	4:54	418
Running Total	52:53	406
Roxzone Total	8:17	529

HYROX løpsanalyse: Clare Greer & Laura Surgenor - Dublin 01:34:36 | HyCoach