HYROX løpsanalyse: Natasha Vavasour & Nadine Walsh - Dublin 01:36:28 | HyCoach

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HYROX løpsanalyse: Natasha Vavasour & Nadine Walsh

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:36:28
Rangering: #684
AG-rangering: #290
Kategori: DOUBLES · OPEN

Natasha Vavasour

Nadine Walsh

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running54:37 (57%)

Stations35:29 (37%)

Roxzone6:27 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:49/km-13.1%17.1%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	5:07	544
Running 2	8:16	-
Sled Push	1:37	258
Running 3	7:14	-
Sled Pull	5:54	534
Running 4	7:13	-
Burpee Broad Jump	6:39	513
Running 5	7:45	-
Rowing	5:38	495
Running 6	7:08	-
Farmers Carry	2:06	497
Running 7	7:11	-
Sandbag Lunges	4:05	398
Running 8	5:20	-
Wall Balls	4:23	282
Running Total	54:37	440
Roxzone Total	6:27	454