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HYROX løpsanalyse: Katie Colton & Alyssa Pasley

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

Katie Colton · Alyssa Pasley

Totaltid: 01:54:58
Rangering: #812
AG-rangering: #253
Kategori: DOUBLES · OPEN

Katie Colton

Alyssa Pasley

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running72:22 (63%)

Stations35:09 (31%)

Roxzone7:33 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:03/km+25.0%20.6%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	5:08	545
Running 2	8:36	-
Sled Push	1:38	262
Running 3	9:39	-
Sled Pull	4:30	405
Running 4	9:47	-
Burpee Broad Jump	7:45	548
Running 5	10:45	-
Rowing	5:30	449
Running 6	10:26	-
Farmers Carry	1:55	399
Running 7	10:45	-
Sandbag Lunges	4:34	481
Running 8	7:28	-
Wall Balls	4:09	226
Running Total	1:12:22	552
Roxzone Total	7:33	508