HYROX løpsanalyse: Shane Smyth & Bevan Duffy - Dublin 01:01:47 | HyCoach

HYROX løpsanalyse: Shane Smyth & Bevan Duffy

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · NZL

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Totaltid: 01:01:47
Rangering: #110
AG-rangering: #60
Kategori: DOUBLES · OPEN

Shane Smyth

Bevan Duffy

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:27 (61%)

Stations20:47 (34%)

Roxzone3:36 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:41/km+44.2%22.8%

Splittider

Segment	Tid	Rangering
Running 1	2:54	-
SkiErg	3:28	18
Running 2	4:38	-
Sled Push	1:23	103
Running 3	4:46	-
Sled Pull	1:56	6
Running 4	4:59	-
Burpee Broad Jump	2:40	150
Running 5	5:05	-
Rowing	3:51	11
Running 6	5:03	-
Farmers Carry	1:20	104
Running 7	6:41	-
Sandbag Lunges	2:41	96
Running 8	3:26	-
Wall Balls	3:28	27
Running Total	37:27	157
Roxzone Total	3:36	111