HYROX løpsanalyse: Aidan Mcdonough & Jay Mccrum - Dublin 01:03:25 | HyCoach

HYROX løpsanalyse: Aidan Mcdonough & Jay Mccrum

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totaltid: 01:03:25
Rangering: #129
AG-rangering: #45
Kategori: DOUBLES · OPEN

Aidan Mcdonough

Jay Mccrum

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:14 (59%)

Stations22:36 (36%)

Roxzone3:39 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:39/km+10.6%17.9%

Splittider

Segment	Tid	Rangering
Running 1	2:55	-
SkiErg	3:41	164
Running 2	4:42	-
Sled Push	1:15	33
Running 3	5:15	-
Sled Pull	2:41	180
Running 4	5:03	-
Burpee Broad Jump	2:31	96
Running 5	5:25	-
Rowing	4:11	170
Running 6	5:05	-
Farmers Carry	1:19	90
Running 7	5:12	-
Sandbag Lunges	2:33	60
Running 8	3:40	-
Wall Balls	4:25	454
Running Total	37:14	148
Roxzone Total	3:39	125