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HYROX løpsanalyse: Jonathan Davis & Patrick Kirby - Dublin 01:03:35 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jonathan Davis & Patrick Kirby
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Totaltid
01:03:35
Rangering
#132
AG-rangering
#65
Kategori
DOUBLES · OPEN
JD
Jonathan Davis
PK
Patrick Kirby
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:03 (60%)
Stations
21:49 (34%)
Roxzone
3:48 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:45/km
+14.5%
19.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:54
-
SkiErg
3:46
258
Running 2
4:43
-
Sled Push
1:14
25
Running 3
5:11
-
Sled Pull
2:04
13
Running 4
5:17
-
Burpee Broad Jump
2:50
212
Running 5
5:31
-
Rowing
4:17
245
Running 6
5:26
-
Farmers Carry
1:12
38
Running 7
5:24
-
Sandbag Lunges
2:20
24
Running 8
3:40
-
Wall Balls
4:06
325
Running Total
38:03
178
Roxzone Total
3:48
163
Jonathan Davis
Patrick Kirby
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