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HYROX løpsanalyse: Jamie Ohara & Stephen Conboy - Dublin 01:05:38 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jamie Ohara & Stephen Conboy
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Totaltid
01:05:38
Rangering
#183
AG-rangering
#69
Kategori
DOUBLES · OPEN
JO
Jamie Ohara
SC
Stephen Conboy
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:26 (58%)
Stations
23:41 (36%)
Roxzone
3:35 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:48/km
+18.0%
18.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:55
-
SkiErg
3:41
165
Running 2
4:43
-
Sled Push
1:35
337
Running 3
5:07
-
Sled Pull
2:57
309
Running 4
5:10
-
Burpee Broad Jump
3:23
366
Running 5
5:32
-
Rowing
4:06
113
Running 6
5:37
-
Farmers Carry
1:42
466
Running 7
5:34
-
Sandbag Lunges
2:38
84
Running 8
3:52
-
Wall Balls
3:39
99
Running Total
38:26
197
Roxzone Total
3:35
103
Jamie Ohara
Stephen Conboy
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