HYROX løpsanalyse: Declan O’Neill & Tom Weir - Dublin 01:07:52 | HyCoach

HYROX løpsanalyse: Declan O’Neill & Tom Weir

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:07:52
Rangering: #319
AG-rangering: #109
Kategori: DOUBLES · OPEN

Declan O’Neill

Tom Weir

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:30 (60%)

Stations23:37 (35%)

Roxzone3:49 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+9.6%19.2%

Splittider

Segment	Tid	Rangering
Running 1	3:06	-
SkiErg	3:50	353
Running 2	5:13	-
Sled Push	1:30	231
Running 3	5:36	-
Sled Pull	3:05	368
Running 4	5:43	-
Burpee Broad Jump	2:30	93
Running 5	5:52	-
Rowing	4:34	469
Running 6	5:33	-
Farmers Carry	1:34	363
Running 7	5:43	-
Sandbag Lunges	2:35	73
Running 8	3:46	-
Wall Balls	3:59	276
Running Total	40:30	301
Roxzone Total	3:49	166