HYROX løpsanalyse: Michael Fox & Luke John Liggett - Dublin 01:09:08 | HyCoach

HYROX løpsanalyse: Michael Fox & Luke John Liggett

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

·

Totaltid: 01:09:08
Rangering: #276
AG-rangering: #138
Kategori: DOUBLES · OPEN

Michael Fox

Luke John Liggett

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:29 (56%)

Stations26:35 (38%)

Roxzone4:09 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+7.7%18.9%

Splittider

Segment	Tid	Rangering
Running 1	2:59	-
SkiErg	3:57	478
Running 2	4:57	-
Sled Push	1:41	429
Running 3	5:07	-
Sled Pull	3:08	393
Running 4	5:26	-
Burpee Broad Jump	3:54	504
Running 5	5:37	-
Rowing	4:32	439
Running 6	5:28	-
Farmers Carry	1:41	449
Running 7	5:20	-
Sandbag Lunges	3:54	494
Running 8	3:37	-
Wall Balls	3:48	183
Running Total	38:29	201
Roxzone Total	4:09	273