HYROX løpsanalyse: Ciaran Kelly & John O Neill - Dublin 01:09:51 | HyCoach

HYROX løpsanalyse: Ciaran Kelly & John O Neill

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:09:51
Rangering: #397
AG-rangering: #64
Kategori: DOUBLES · OPEN

Ciaran Kelly

John O Neill

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:42 (58%)

Stations22:23 (32%)

Roxzone6:49 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+0.6%16.8%

Splittider

Segment	Tid	Rangering
Running 1	3:21	-
SkiErg	1:12	3
Running 2	5:32	-
Sled Push	1:32	274
Running 3	5:43	-
Sled Pull	2:58	318
Running 4	5:33	-
Burpee Broad Jump	3:20	350
Running 5	5:36	-
Rowing	4:16	235
Running 6	5:31	-
Farmers Carry	1:28	247
Running 7	5:34	-
Sandbag Lunges	3:24	359
Running 8	3:55	-
Wall Balls	4:13	380
Running Total	40:42	307
Roxzone Total	6:49	590