HYROX løpsanalyse: Jonathan Mccarron & Connor Woods - Dublin 01:10:04 | HyCoach

HYROX løpsanalyse: Jonathan Mccarron & Connor Woods

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:10:04
Rangering: #302
AG-rangering: #151
Kategori: DOUBLES · OPEN

Jonathan Mccarron

Connor Woods

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:20 (56%)

Stations26:30 (38%)

Roxzone4:17 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+13.5%18.0%

Splittider

Segment	Tid	Rangering
Running 1	3:08	-
SkiErg	3:52	401
Running 2	5:03	-
Sled Push	1:53	578
Running 3	5:18	-
Sled Pull	3:27	498
Running 4	5:23	-
Burpee Broad Jump	3:49	487
Running 5	5:36	-
Rowing	4:35	487
Running 6	5:26	-
Farmers Carry	1:46	515
Running 7	5:44	-
Sandbag Lunges	3:56	500
Running 8	3:46	-
Wall Balls	3:12	1
Running Total	39:20	245
Roxzone Total	4:17	312