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Løpsanalyse
HYROX løpsanalyse: Derek Gray & Stephen Brown
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · USA
·
Totaltid
01:10:24
Rangering
#423
AG-rangering
#218
Kategori
DOUBLES · OPEN
DG
Derek Gray
SB
Stephen Brown
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:53 (58%)
Stations
25:16 (36%)
Roxzone
4:21 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:07/km
+9.4%
17.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:25
-
SkiErg
3:49
323
Running 2
5:07
-
Sled Push
1:42
439
Running 3
5:30
-
Sled Pull
2:51
272
Running 4
5:28
-
Burpee Broad Jump
2:47
196
Running 5
6:18
-
Rowing
4:36
491
Running 6
5:33
-
Farmers Carry
1:35
368
Running 7
5:36
-
Sandbag Lunges
3:39
437
Running 8
4:00
-
Wall Balls
4:17
406
Running Total
40:53
317
Roxzone Total
4:21
333
Derek Gray
Stephen Brown
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HYROX løpsanalyse: Derek Gray & Stephen Brown - Dublin 01:10:24 | HyCoach