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HYROX løpsanalyse: Rio Quarry & Harry Mcnellis

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totaltid: 01:13:51
Rangering: #548
AG-rangering: #161
Kategori: DOUBLES · OPEN

Rio Quarry

Harry Mcnellis

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running51:06 (69%)

Stations19:43 (27%)

Roxzone3:06 (4%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:23/km+15.7%30.8%

Splittider

Segment	Tid	Rangering
Running 1	2:39	-
SkiErg	3:30	24
Running 2	5:51	-
Sled Push	1:18	45
Running 3	7:13	-
Sled Pull	2:08	17
Running 4	6:52	-
Burpee Broad Jump	2:16	47
Running 5	7:43	-
Rowing	3:42	2
Running 6	9:36	-
Farmers Carry	1:15	50
Running 7	6:46	-
Sandbag Lunges	2:18	20
Running 8	4:28	-
Wall Balls	3:16	4
Running Total	51:06	591
Roxzone Total	3:06	18

HYROX løpsanalyse: Rio Quarry & Harry Mcnellis - Dublin 01:13:51 | HyCoach