HYROX løpsanalyse: Michael Mcmonagle & James Mallon - Dublin 01:14:39 | HyCoach

HYROX løpsanalyse: Michael Mcmonagle & James Mallon

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:14:39
Rangering: #582
AG-rangering: #308
Kategori: DOUBLES · OPEN

Michael Mcmonagle

James Mallon

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:50 (57%)

Stations27:23 (37%)

Roxzone4:29 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+17.0%17.6%

Splittider

Segment	Tid	Rangering
Running 1	3:20	-
SkiErg	3:31	39
Running 2	5:24	-
Sled Push	1:54	581
Running 3	5:40	-
Sled Pull	3:16	442
Running 4	5:48	-
Burpee Broad Jump	4:06	529
Running 5	6:03	-
Rowing	4:27	384
Running 6	5:57	-
Farmers Carry	1:24	177
Running 7	6:19	-
Sandbag Lunges	4:04	533
Running 8	4:22	-
Wall Balls	4:41	520
Running Total	42:50	386
Roxzone Total	4:29	363