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HYROX løpsanalyse: Chris Ward & Michael Fahy - Dublin 01:16:44 | HyCoach
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HYROX løpsanalyse: Chris Ward & Michael Fahy
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Totaltid
01:16:44
Rangering
#657
AG-rangering
#342
Kategori
DOUBLES · OPEN
CW
Chris Ward
MF
Michael Fahy
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:26 (57%)
Stations
26:34 (35%)
Roxzone
6:49 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:26/km
+9.5%
15.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:29
-
SkiErg
3:40
143
Running 2
5:37
-
Sled Push
1:37
362
Running 3
5:52
-
Sled Pull
3:32
516
Running 4
5:53
-
Burpee Broad Jump
3:48
482
Running 5
6:00
-
Rowing
4:24
337
Running 6
5:52
-
Farmers Carry
1:34
344
Running 7
6:09
-
Sandbag Lunges
3:09
263
Running 8
4:37
-
Wall Balls
4:50
545
Running Total
43:26
405
Roxzone Total
6:49
589
Chris Ward
Michael Fahy
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