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Løpsanalyse
HYROX løpsanalyse: Mícheál Carrig & Gavin Melican
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Totaltid
01:18:51
Rangering
#714
AG-rangering
#370
Kategori
DOUBLES · OPEN
MC
Mícheál Carrig
GM
Gavin Melican
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:37 (59%)
Stations
26:20 (33%)
Roxzone
5:58 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:49/km
+15.4%
17.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:30
-
SkiErg
3:57
485
Running 2
5:45
-
Sled Push
1:48
526
Running 3
6:23
-
Sled Pull
4:18
609
Running 4
6:24
-
Burpee Broad Jump
3:34
418
Running 5
6:41
-
Rowing
4:34
471
Running 6
6:20
-
Farmers Carry
0:41
4
Running 7
6:38
-
Sandbag Lunges
2:59
202
Running 8
4:58
-
Wall Balls
4:29
479
Running Total
46:37
511
Roxzone Total
5:58
550
Mícheál Carrig
Gavin Melican
Hjem
Analyser
HYROX løpsanalyse: Mícheál Carrig & Gavin Melican - Dublin 01:18:51 | HyCoach