HYROX løpsanalyse: Simon Fokes & Paul Cridland - Dublin 01:19:16 | HyCoach

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HYROX løpsanalyse: Simon Fokes & Paul Cridland

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totaltid: 01:19:16
Rangering: #723
AG-rangering: #130
Kategori: DOUBLES · OPEN

Simon Fokes

Paul Cridland

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:10 (58%)

Stations28:10 (35%)

Roxzone5:03 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:46/km+3.6%17.9%

Splittider

Segment	Tid	Rangering
Running 1	3:44	-
SkiErg	3:56	465
Running 2	6:01	-
Sled Push	1:30	219
Running 3	6:30	-
Sled Pull	3:25	489
Running 4	6:32	-
Burpee Broad Jump	4:06	528
Running 5	6:28	-
Rowing	4:27	381
Running 6	6:25	-
Farmers Carry	1:32	308
Running 7	6:14	-
Sandbag Lunges	4:13	560
Running 8	4:19	-
Wall Balls	5:01	567
Running Total	46:10	495
Roxzone Total	5:03	478