hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Darren Best & Gareth Shaw
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Totaltid
01:21:23
Rangering
#762
AG-rangering
#142
Kategori
DOUBLES · OPEN
DB
Darren Best
GS
Gareth Shaw
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
49:32 (61%)
Stations
26:56 (33%)
Roxzone
5:00 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:11/km
+5.8%
18.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:59
-
SkiErg
4:00
529
Running 2
6:20
-
Sled Push
1:53
575
Running 3
6:47
-
Sled Pull
2:16
43
Running 4
7:01
-
Burpee Broad Jump
4:21
554
Running 5
7:14
-
Rowing
4:26
360
Running 6
7:02
-
Farmers Carry
1:59
602
Running 7
6:42
-
Sandbag Lunges
3:52
490
Running 8
4:30
-
Wall Balls
4:09
345
Running Total
49:32
573
Roxzone Total
5:00
467
Darren Best
Gareth Shaw
Hjem
Analyser
HYROX løpsanalyse: Darren Best & Gareth Shaw - Dublin 01:21:23 | HyCoach