HYROX løpsanalyse: Adam Mc Donagh & Gary Daly

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:26:07
Rangering: #837
AG-rangering: #165
Kategori: DOUBLES · OPEN

Adam Mc Donagh

Gary Daly

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:46 (55%)

Stations33:38 (39%)

Roxzone4:47 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:58/km+2.8%16.1%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	4:25	632
Running 2	6:28	-
Sled Push	2:06	620
Running 3	6:36	-
Sled Pull	4:56	630
Running 4	6:25	-
Burpee Broad Jump	4:36	574
Running 5	6:43	-
Rowing	4:53	584
Running 6	6:18	-
Farmers Carry	1:54	573
Running 7	6:39	-
Sandbag Lunges	4:35	597
Running 8	4:36	-
Wall Balls	6:13	621
Running Total	47:46	541
Roxzone Total	4:47	430

HYROX løpsanalyse: Adam Mc Donagh & Gary Daly - Dublin 01:26:07 | HyCoach