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HYROX løpsanalyse: Lucy Gillanders & Stephen Dixon - Dublin 01:11:51 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Lucy Gillanders & Stephen Dixon
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Totaltid
01:11:51
Rangering
#111
AG-rangering
#61
Kategori
DOUBLES · OPEN
LG
Lucy Gillanders
SD
Stephen Dixon
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:28 (56%)
Stations
27:15 (38%)
Roxzone
4:13 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:04/km
+6.6%
17.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:18
-
SkiErg
3:57
123
Running 2
5:16
-
Sled Push
2:01
315
Running 3
5:37
-
Sled Pull
3:51
232
Running 4
5:42
-
Burpee Broad Jump
3:16
167
Running 5
5:37
-
Rowing
4:52
329
Running 6
5:40
-
Farmers Carry
1:44
245
Running 7
5:37
-
Sandbag Lunges
3:31
177
Running 8
3:46
-
Wall Balls
4:03
172
Running Total
40:28
91
Roxzone Total
4:13
121
Lucy Gillanders
Stephen Dixon
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