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Løpsanalyse
HYROX løpsanalyse: Shauna Corless & Lorcan Quaid
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Totaltid
01:13:34
Rangering
#210
AG-rangering
#109
Kategori
DOUBLES · OPEN
SC
Shauna Corless
LQ
Lorcan Quaid
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:07 (57%)
Stations
26:44 (36%)
Roxzone
4:47 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:16/km
+28.7%
18.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:14
-
SkiErg
3:55
100
Running 2
5:10
-
Sled Push
2:00
310
Running 3
6:01
-
Sled Pull
3:09
74
Running 4
5:29
-
Burpee Broad Jump
3:29
201
Running 5
5:43
-
Rowing
4:21
72
Running 6
5:34
-
Farmers Carry
1:40
193
Running 7
6:39
-
Sandbag Lunges
4:15
332
Running 8
4:20
-
Wall Balls
3:55
112
Running Total
42:07
136
Roxzone Total
4:47
226
Shauna Corless
Lorcan Quaid
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Analyser
HYROX løpsanalyse: Shauna Corless & Lorcan Quaid - Dublin 01:13:34 | HyCoach