HYROX løpsanalyse: Gerard Woods & Alice Kelly - Dublin 01:14:45 | HyCoach

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HYROX løpsanalyse: Gerard Woods & Alice Kelly

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:14:45
Rangering: #243
AG-rangering: #82
Kategori: DOUBLES · OPEN

Gerard Woods

Alice Kelly

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:35 (58%)

Stations27:10 (36%)

Roxzone4:05 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:27/km+12.3%18.8%

Splittider

Segment	Tid	Rangering
Running 1	3:22	-
SkiErg	4:02	195
Running 2	5:25	-
Sled Push	1:48	176
Running 3	6:05	-
Sled Pull	3:59	266
Running 4	6:10	-
Burpee Broad Jump	3:36	226
Running 5	6:19	-
Rowing	4:40	226
Running 6	6:03	-
Farmers Carry	1:37	147
Running 7	6:05	-
Sandbag Lunges	3:36	197
Running 8	4:10	-
Wall Balls	3:52	100
Running Total	43:35	182
Roxzone Total	4:05	86