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Løpsanalyse
HYROX løpsanalyse: Sinead Monahan & Ciaran Monahan
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Totaltid
01:15:03
Rangering
#254
AG-rangering
#128
Kategori
DOUBLES · OPEN
SM
Sinead Monahan
CM
Ciaran Monahan
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
44:36 (59%)
Stations
26:13 (35%)
Roxzone
4:18 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:35/km
+15.2%
17.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:24
-
SkiErg
4:02
197
Running 2
5:42
-
Sled Push
1:39
93
Running 3
6:03
-
Sled Pull
3:34
161
Running 4
6:04
-
Burpee Broad Jump
2:58
103
Running 5
6:05
-
Rowing
4:45
265
Running 6
6:16
-
Farmers Carry
1:42
220
Running 7
6:34
-
Sandbag Lunges
3:34
190
Running 8
4:32
-
Wall Balls
3:59
149
Running Total
44:36
215
Roxzone Total
4:18
136
Sinead Monahan
Ciaran Monahan
Hjem
Analyser
HYROX løpsanalyse: Sinead Monahan & Ciaran Monahan - Dublin 01:15:03 | HyCoach