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HYROX løpsanalyse: John Cleary & Clara Rochford

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

John Cleary · Clara Rochford

Totaltid: 01:15:07
Rangering: #256
AG-rangering: #130
Kategori: DOUBLES · OPEN

John Cleary

Clara Rochford

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:33 (59%)

Stations26:13 (35%)

Roxzone4:24 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:34/km+10.4%18.8%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	4:05	232
Running 2	5:37	-
Sled Push	1:37	76
Running 3	6:14	-
Sled Pull	3:20	113
Running 4	6:12	-
Burpee Broad Jump	4:00	313
Running 5	6:20	-
Rowing	4:14	37
Running 6	6:21	-
Farmers Carry	1:54	340
Running 7	6:12	-
Sandbag Lunges	3:18	129
Running 8	4:14	-
Wall Balls	3:45	78
Running Total	44:33	214
Roxzone Total	4:24	160

HYROX løpsanalyse: John Cleary & Clara Rochford - Dublin 01:15:07 | HyCoach